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MINDFULNESS-BASED

LIFE TRANSITIONS

Now Available for Online Consulting

ABOUT ME

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I am a UCLA-Trained Mindfulness Facilitator and a certified member of the International Mindfulness Teacher’s Association.

 

I have been teaching secular mindfulness practices in a corporate setting. I worked for over 30 years in Information Technology, in various leadership roles for large Fortune 10 Companies.

 

I am a four-time “Hall of Famer” with passion to bring Mindfulness Practices to athletes, corporate employees, and others in supporting career development, stress management, and career/life transitions. I currently serve on two Boards in the SF Bay Area and volunteers with Non-Profit Organizations.

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How I Can Help You

  • Personalized guidance on how to live a more mindful life.

    1 hr

  • Weekly drop-in classes during lunch break.

    30 min

  • Events designed to provide you space for turning inward.

MARCH 6TH - MARCH 12TH, 2021

radical presence

the practice of love