top of page
I am a UCLA-Trained Mindfulness Facilitator and a certified member of the International Mindfulness Teacher’s Association.
I have been teaching secular mindfulness practices in a corporate setting. I worked for over 30 years in Information Technology, in various leadership roles for large Fortune 10 Companies.
I am a four-time “Hall of Famer” with passion to bring Mindfulness Practices to athletes, corporate employees, and others in supporting career development, stress management, and career/life transitions. I currently serve on two Boards in the SF Bay Area and volunteers with Non-Profit Organizations.