You’ve heard the saying “practice what you preach”, Janet is now joyfully “preaching” (teaching) what she’s practiced over the years.

 

I have known Janet for over a decade, first as a colleague at McKesson, then as a friend.

 

As a colleague, she embraced a holistic approach to problem solving, bringing a win/win attitude to all interactions.  From gaining consensus, to exploring alternatives, to resolving situational conflicts, Janet clearly communicated the goal of each interaction up front, then focused the participants through active listening and constructive dialogues to accomplish this goal.  She asked for commitment and accountability from each participant to each other.  Generally, the participants left such interaction(s) with a positive attitude.

 

As a friend, Janet has faced personal challenges and tragedies with grace.  She acknowledged pain and uncertainty; asked for assistance, comfort or “space”; then moved beyond the uncertainty and grief while remaining engaged in a circle of friends and her community.  She emerged more compassionate , more insightful and stronger. 

 

Throughout Janet's formal training in mindfulness, she generously shared her enthusiasm by holding mindfulness sessions for her colleagues.  The participants generally left these sessions more relaxed, and more self-aware.

 

It is natural that THIS practitioner becomes a TEACHER.